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Category: Tips

Mediterranean Diet: The Healthiest Diet?

Mediterranean Diet: The Healthiest Diet?

Perhaps the world's healthiest diet, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes, and olive oil. It features fish and poultry-lean sources of protein-over red meat. Red wine is consumed regularly but in moderate amounts. It is often promoted to decrease the risk of heart disease, depression,...
Stop Squeezing Your Blackheads & Here's Why!

Stop Squeezing Your Blackheads & Here's Why!

I am sure we can all relate that blackheads are the worst. We squeeze them, but they always come back. Apparently, there are a few things that you may not know about these dark, pesky pores and the proper ways of treating them. By treating your blackheads properly, you could...
Is Your Skincare Routine In The Correct Sequence?

Is Your Skincare Routine In The Correct Sequence?

With wearing masks being an essential in our wardrobe, it is important that we are diligent enough to make skincare a routine to prevent breakouts, specifically our biggest enemy now - mask acne (also dubbed as “maskne”). But being diligent isn’t all. The order of application does matter and the...
To Eat Fruits or to Drink Fruit Juice

To Eat Fruits or to Drink Fruit Juice

Is it the same, drinking fruit juices and eating the whole fruit? I am sure we’ve heard it some point in our lives that it is better to eat the fruit whole than to drink fruit juices. Do You Know? Fruit juices are a healthier option when you are craving for some...
Thai Dishes You Have To Try

Thai Dishes You Have To Try

With Thai cuisine being one of the most popular cuisines in the world, here are some personal favourite dishes everyone has got to try at least once in your life.   Tom Yum Soup Photo by The Creative...
How to Curb Your Habit of Sleeping With Lights On?

How to Curb Your Habit of Sleeping With Lights On?

Just last week, I wrote an article  on whether is it safe to sleep with lights on, read article here: https://www.foodline.sg/Discover/should-you-avoid-sleeping-with-lights-on/  However, what if you have a habit of sleeping with lights on? To Help you curb such habit, I will be sharing with you a few tips which can hopefully...
Is It True That Strawberries Have Worms?

Is It True That Strawberries Have Worms?

Recently on TikTok there were many videos of soaking strawberries in salt water and worms will come out from the surface of the strawberries. These worms are actually known as maggots but as of now, there are no negative health effects attached to it. Yes, the sight of translucent worms crawling out...
Are You Giving Yourself Enough Self-Care?

Are You Giving Yourself Enough Self-Care?

Let’s take a moment to reflect by answering the following questions: Are you always working, with no time for yourself? Do you find yourself skipping meals, or cancelling plans to attend to work? Do you even have any me-time on your agenda?   ...
Impossible Burger vs Beyond Meat

Impossible Burger vs Beyond Meat

Photo by Chad Montano on Unsplash Plant-based meat has taken the world by storm, with both Impossible Burger and Beyond Meat being the top two contenders in the market. Both companies have gone above and beyond to seemingly accomplish the...
Mid-Autumn Festival Traditions

Mid-Autumn Festival Traditions

Yes, as you can see from the title, Mid-Autumn Festival is around the corner! This year’s Mid-Autumn Festival falls on a Thursday (1 October). Here are some traditions people normally follow when celebrating in Singapore.   Eat Mooncakes Photo by ...
5 Fun Ways To Use Acai In Your Next Recipe

5 Fun Ways To Use Acai In Your Next Recipe

Guilty of always posting an Instagram story whenever you get a bowl of acai? It’s alright you are definitely not alone. Spin classes, juice cleanses and acai bowls are just a few health trends that have dominated not just our social media feed but our lives. Most fitness fads are...
5 Cafes That Roast Their Own Coffee Beans

5 Cafes That Roast Their Own Coffee Beans

As much as we love our kopi served at coffee shops, who doesn’t love a minimalistic cafe to sip some coffee? It will be even better with fresh coffee beans because there’s something about the taste and aroma of the coffee that’s just so different. Here are 5 minimalist cafes...
What Is Intermittent Fasting About?

What Is Intermittent Fasting About?

Plan to start a healthier lifestyle but don’t want to exercise? This is it - intermittent fasting. If you have not already tried intermittent fasting, you should. Intermittent fasting has become a health trend over the years because of the many perks, as it is said to aid in losing...
Brain Foods That Can Push You To Stay Awake

Brain Foods That Can Push You To Stay Awake

Are you always struggling to keep those eyes open - whether you’re working or schooling - and staying awake is just so difficult? You’re unable to focus and all you want to do is sleep, but you can’t because you have to finish sending out an email or have to...
Are My Fabric Masks Effective?

Are My Fabric Masks Effective?

  I’m sure you’d know by now that masks aren’t going anywhere anytime soon, and with the growing competition of masks design in the fashion industry, people are producing more and more fabric masks with beautiful designs. However, no matter how amazing they look on you, are they actually effective in...
Best Skincare Ingredients for Glowing Skin

Best Skincare Ingredients for Glowing Skin

A radiant complexion is hands-down, ranked number one on our beauty wish-list. A bright and healthy skin can help one appear more confident. Want to achieve glowing skin? Continue reading for some skincare ingredients to add to your daily beauty routine! Aloe Vera ...
Best vegan ice cream shops you have to visit!

Best vegan ice cream shops you have to visit!

With the increasing number of health-conscious consumers in the market, many are opting for dairy-free ice cream instead of regular ice cream. Vegan ice cream does not contain dairy and uses plant-based milk (soy, coconut or almond) as a substitute. Read on to find out the some of the best...
Should You Avoid Sleeping With Lights On?

Should You Avoid Sleeping With Lights On?

I grew up with the term "lights out" as an indication for me to go to bed. Yes the term "lights out" simply means to switch off the lights and sleep in the dark. You must be wondering, "Is it that bad to sleep with lights on?". The answer is yes...
What Are The Causes Of Waking Up In The Middle Of The Night?

What Are The Causes Of Waking Up In The Middle Of The Night?

Have you ever woke up in the middle of the night for no reason? I am sure it is quite common for many of us to wake up once or twice, it can be frustrating to wake up in the middle of the night because we might take a long...
5 Tips for developing the perfect mindset to success

5 Tips for developing the perfect mindset to success

All of us wants to be successful in our unique ways. But in reality, there are too many factors that go into what makes one truly successful. However, maintaining a solid mindset can go a long way in paving your path to success! ...
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